I. News & Announcements
With the exception of Jeffrey and Evelyn, who are planning (I believe) to run at Simplot the weekend of February 20-22, our indoor season has some to a close. We didn’t race a ton, but the races we had all went well. We had most of our group running at or exceeding their PRs at the start of the season, which is a great sign for what’s to come. We also have data points to use in our training, which is helpful.
You guys are all really fit. Now our training will be focused on maintaining that fitness and preparing for the demands of the fast track racing that is to come.
II. Weekly Training
Here is this week’s training: https://northridgetf.com/wp-content/uploads/2025/02/Weekly-Training-021025.xlsx. You should be pretty familiar with the format by now. It will look similar to what we’ve been doing.
III. Additional Information/Points of Emphasis
This is our first attempt at a weekly video message update. We’ll see how it works. Watch it here: